New Zealand blue cod is exclusively found in New Zealand. It has a delicate flavour, is low in saturated fat and contain good levels of phosphorus.
Phosphorus plays an important role in our body, assisting in building strong bones and teeth and in the conversion of food into energy, and is important for maintaining healthy cell membranes.
There are various cooking methods, including steaming, braising and soup. Steaming especially reflects its tenderness and sweetness.
All our live blue cod are from south island, and mainly from area 7.